What are the ingredients in it?

And a friendly suggestion. Get rid of the belly button ring, why do people do that ?

water …
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water loss that accounts for the “weight loss”

B. The psychological effect, that you are taking a “diet” product causes some people to eat less to make the product “work better”.

Then there’s the crap like Acai Berry and Apple Cider Vinegar. Yes they can have great health benefits, but they are NOT weight loss products. You will not lose a single pound with them!!!

For …
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For example, Laxatives like diet teas, herbs and pills do NOTHING for weight loss. Laxatives work in your colon, where the food has ALREADY been digested in the small intestines. What gets to the colon is the waste that your body was going to get rid of anyway. Using a laxative to do this is useless. The weight loss people lose on it is because:

A. The constant use of the laxative keeps demanding that water be pumped into the colon, dehydrating the person with

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As for …
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As for most Fat Burning products, they work in 2 ways:

1. Increasing metabolism
2. Curbing hunger

This is how Ephedra and Caffeine work. The problem is that to increase metabolism basically your body is shot constantly with adrenaline like compounds (Ephedra acts like Adrenaline in the body) and this has the potential to cause big problems if misused. Strokes and Heart Attacks have happened before with these.

Other “weight loss” products are completely useless

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Basically …
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Basically, to lose fat, you have to eat less than you burn. That’s all there is to it. Where it gets complex is in the way you eat/burn calories. People that just sit all day have to eat a ridiculously small amount to lose fat, because their calorie burn ratio is low. So the best thing to do is move, exercise, burn calories. And watch for tricky extremely calorie packed foods, like McDonald’s and Ice Creams and Pop.

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A …
o there.

A couple of quick comments.

First, you are very beautiful AND have a big brain, if you currently have a boyfriend/husband I am jealous of that lucky lol

Second, I speak a little from experience as I have been weight lifting for 8 years and used to work in a health food store.

You are correct that HEALTHY does NOT equal FAT LOSS. This is a scam that the industry is trying sucker people with, and I’m glad you mention it because I’m sick of it myself (cont)